Lattice Pose

Lattice Pose is not a classic yoga pose and does not have Sanskrit name. It is one of those unconventional coined poses most probably created in Instragram Yoga Land- which does not mean this shape has no right for existence. After all, it trains your balance, coordination, your focus and your patience. 🥰Lattice Pose is a graceful standing balance on tiptoes and it is trickier to execute than it looks! Camera angle is important to get all 6 loops shown. One arm goes behind the front leg and the other is parallel to the front leg. Give it a try if you have never done it before! This can be a fun challenge for the weekend. 🤗

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