Hello, my name is Natasha Maher. I am a Yoga Alliance Certified instructor, RYT-500, and I run Live and Breathe Yoga.
Yoga has been an important part of my life since 2005 when I first started attending yoga classes, workshops and, eventually, teacher trainings.
I am passionate about health, fitness, physical and mental well-being. I am a keen practitioner and teacher of alignment-based Hatha yoga, and I am also drawn to the dynamism, fluidity and self-discipline of Power Vinyasa yoga.

I teach uplifting, dynamic and creative yoga classes. I believe that yoga has a personal touch and should be adapted to every individual according to their needs and abilities. I also like to share with my students how to incorporate mindfulness in every breath and asana and experience a yogic lifestyle not just on the mat but in every aspect of daily activities.